SommerAI

SommerAI is an AI therapist that utilizes evidence-based approaches such as CBT, SFBT, and RRT, as well as life tips, to provide personalized mental health support to individuals through a weekly schedule.
 SommerAI is an AI therapist that utilizes
Product Information
This tool is verified because it is either an established company, has good social media presence or a distinctive use case
Release date7 April, 2023
PlatformDesktop

SommerAI Features

Sommer AI Mental Health is a platform that leverages Artificial Intelligence and NASA Psychology Research to improve mental health. It offers various therapeutic approaches such as:

  • Solution Focused Brief Therapy (SFBT): Focused on finding solutions to current problems rather than dwelling on past issues.
  • Cognitive Behavioral Therapy (CBT): Focused on addressing negative thoughts and developing coping strategies.
  • NASA Health Onboarding: Therapy is only a small component of your mental health, learn how NASA does it.

For more information, you can read their articles on Mental Health in Low Earth Orbit and AI Therapy vs Human Therapy.

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